One of the hardest things about transitioning to the Paleo diet is giving up bread. Nearly all cultures rely on some form of bread. Bread is filling, cheap and conveniently portable. Naturally gluten-free breads made from flours such as chickpea, maize and teff exist, but they are all made from grains. These recipes for yeast breads, quick breads and savoury muffins are all suitable for a Paleo diet. They use nut flours like almond, chestnut and coconut, or nut butters like cashew butter.