A nourishing bowl of soup warms the stomach and the soul. They are particularly nutritious and delicious when made with proper homemade stock. Soups are cheap and easy to make, being a great way of using up odds and sods from the fridge, and coming up with new and creative flavour combinations. These recipes are all free from gluten and dairy. They are recommended anyone who suffers from a chronic digestive disorder, as soup is the easiest food for the body to digest.