Courgette & Red Pepper Salad
Refreshing raw vegetable salad. Courgettes and sweet peppers are tossed with parsley and a simple French dressing of olive oil, vinegar and Dijon mustard.
Moroccan Chicken Tagine with preserved lemon and olives
One-pot Moroccan stew made with succulent chicken legs slowly cooked in aromatic spices. Bursting with moreish flavours from the preserved lemon and olives.
Grain-free Tabbouleh Salad (made with cauliflower)
Refreshing Lebanese parsley salad. This Gluten-free and Paleo version is made with cauliflower 'rice', roasted with seven spice until fragrant and nutty.
Sweet Potato Mash
This rich and silky smooth puree is anything but bland. The trick to this superior recipe is baking the sweet potatoes slowly in their skins before mashing.
Dairy-free Creamy Celeriac & Parsnip Mash
A subtle and creamy mash made from a simple blend of celeriac, parsnip and stock. This Dairy-free recipe offers an interesting alternative to potato mash.
Classic Italian garnish of finely chopped raw garlic, lemon zest and parsley. This fresh herb mix works wonderfully sprinkled on top of braised red meat
Portuguese Piri Piri Chicken
Succulent chicken legs are marinaded, roasted and served with a piquant chilli sauce. This naturally gluten-free recipe tingles with flavours of Portugal.
Learn how to make a perfectly cooked omelette with this simple technique. Guaranteed to be light, soft and custardy, and ready in less than five minutes.
French Onion Soup
Rich and deeply flavoured soup. In this classic but simple recipe, onions are cooked low and slow until sweet and caramelised, then simmered in beef stock.
Baba Ganoush Charred Aubergine Dip
Delicious smoky aubergine dip. Aubergines are charred over a flame, pulped, and then seasoned with a classic Levantine mix of tahini, olive oil and garlic.
Ham Hock Terrine
A classic starter. Ham hocks are cooked slowly until the meat falls off the bone, then packed it into a tin with some of the enriched cooking liquid to set.
Lebanese Lamb-stuffed Aubergines
Delicious dish of ground lamb that is fried in an aromatic spice mix (Lebanese seven spice), before being stuffed in aubergine cases and baked in the oven.
Indian Stir Fry Vegetables
An Indian style of stir fry in which a little water is added to the pan. This slower cooking method steams the chopped vegetables, rather than flash frying.
Portuguese Lamb Shank Stew
Punchy stew tingling with the flavours of Portuguese piri piri. Lamb is cooked slowly on the bone, for a Gluten-free sauce naturally thickened by collagen.
Gluten-free American Meatloaf
Perfectly tender traditional meatloaf, cooked with a tasty crust and a sweet-sour tomato glaze. This Gluten-free and Paleo recipe does not use breadcrumbs.
Gluten-free Lamb Kofta Skewers
Delicious lamb kebabs, bursting with authentic and enticing Middle Eastern spices and flavours. This Gluten-free and Paleo recipe does not use breadcrumbs.
Gluten-free Beef Burgers
Perfectly juicy and pink beef burgers with a tasty brown crust. This Gluten-free and Paleo recipe does not use breadcrumbs - just beef, onion and seasoning.
Shaved Fennel, Orange & Almond Salad
Crisp and refreshing salad made with thinly sliced raw fennel, sweet and sour orange segments, and nutty toasted almonds. Perfect with fish and chicken.
Sweet Potato & Sausage hash
Delicious breakfast hash made by mixing Gluten-free sausage meat with vegetables and frying in a heavy pan. This Paleo recipe does not contain potatoes.