gluten free, dairy free, grain free, sugar free paleo diet recipes

Soups

Sweet Potato, Chilli & Coconut Soup

Sweet Potato, Chilli & Coconut Soup

This refreshing soup has a subtle chilli kick that is tempered by the sweetness of coconut. When making chilli soups, it is better to used dried chilli rather than fresh chilli, as the flavours infuse better into the stock. Fresh chilli gives a brighter flavour that is less intense and […]

Curried Parsnip & Apple Soup

Curried Parsnip & Apple Soup

This soup makes a great winter meal, with the warmth of the curry spices nicely balanced by the sharp acidity of the apples. I like to serve it with parsnip crisps as a tasty alternative to bread. serves cooking time 4 1 hour Curried Parsnip & Apple Soup Ingredients […]

French Onion Soup

French Onion Soup

French Onion Soup is a robust dish whose sparse ingredients bely a rich and powerful flavour. When you cook a simple dish with few ingredients, you need all the components to pull their weight. For me, the success of this soup stands on the strength […]

Roasted Cauliflower & Parsnip Soup

Roasted Cauliflower & Parsnip Soup

When boiled or steamed, cauliflower is the mildest-tasting member of the brassica family, tipping dangerously to the bland. This can count in its favour when bland mush is required to masquerade as a contraband carbohydrate (think pureed cauliflower used as a cheese substitute in white […]

Celeriac & Apple Soup

Celeriac & Apple Soup

Celeriac, strange-looking beast that it is, is an underused vegetable considering how much potential it hides inside its knobbly head. It has a distinct anise-like flavour, which means that it is capable of holding centre stage in any dish, while offering the versatility of different […]

Roasted Beetroot Soup

Roasted Beetroot Soup

A common side-effect of a damaged digestive system is anaemia – that is, a lack of iron in the blood leading to symptoms of fatigue. Unfortunately the standard prescription of iron tablets will not work for anyone suffering from a digestive disorder. In fact, iron […]