Recent Posts

Courgette and Red Pepper Salad
Courgette & Red Pepper Salad
Refreshing raw vegetable salad. Courgettes and sweet peppers are tossed with parsley and a simple French dressing of olive oil, vinegar and Dijon mustard.
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup (with fried sage garish)
A super easy soup made by roasting butternut squash, red onion and garlic until sweet and squishy. A garnish of fried sage crisps adds salty, savoury depth.
Coconut Rice & Beans
Caribbean Coconut Rice & Beans
Popular Caribbean side dish made with white rice, sweet coconut milk and earthy black beans, flavoured with thyme. Nutritious, delicious and easy to make.
Red Lentil & Butternut Squash Dal
Red Lentil & Butternut Squash Dal
Thick curry made by simmering lentils in a spiced sauce until they break down to a creamy consistency. This vegan dish is the ultimate Indian comfort food. Dal is an
Chickpea Hummus
Creamy Chickpea Hummus from scratch
Classic Middle Eastern dip made from pureed chickpeas, tahini, garlic and lemon. Chickpeas are made more digestible by soaking and cooking with aromatics.
Moroccan Chicken Tagine
Moroccan Chicken Tagine with preserved lemon and olives
One-pot Moroccan stew made with succulent chicken legs slowly cooked in aromatic spices. Bursting with moreish flavours from the preserved lemon and olives.
Cashew Milk
Creamy Cashew Milk
Utterly delicious cashew milk, with a creamy texture and richness to replicate cow's milk. The secret is a long soak to soften the nuts for smooth blending.