Cutting out sugar and alcohol from your diet can make social events difficult – not to mention removing the effervescent pick-me-up you get from quenching your thirst with a cold beer or cola. Even hot drinks can be difficult, as caffeine is too stimulating if you have a chronic digestive disorder. These recipes are all gentle on the stomach and on the tooth, using natural sweeteners like honey instead of refined sugar.

Cashew Milk
Creamy Cashew Milk
Golden Milk
Golden Milk
Almond Milk
Creamy Almond Milk