Drinks

Cutting out sugar and alcohol from your diet can make social events difficult – not to mention removing the effervescent pick-me-up you get from quenching your thirst with a cold beer or cola. Even hot drinks can be difficult, as caffeine is too stimulating if you have a chronic digestive disorder. These recipes are all gentle on the stomach and on the tooth, using natural sweeteners like honey instead of refined sugar.

Golden Milk
Golden Milk