Tag: onion

Three Sisters Stew
Three Sisters Stew (squash, beans & corn)
Traditional Native American stew in which squash, beans and corn are braised in a deliciously piquant sauce. This vegan chilli is gluten-free and dairy-free
Aloo Gobi
Aloo Gobi (Potato & Cauliflower Curry)
Delicious and comforting vegan curry made by cooking potatoes and cauliflower in a mildly-spiced sauce. This recipe is naturally Gluten-free and Dairy-free. Aloo Gobi is a mildly-spiced curry from India.
Roasted Pepper & Tomato Sauce
Roasted Pepper & Tomato Pasta Sauce
Voluptuous and versatile pasta sauce that balances the acidity of fresh tomatoes with sweet roasted peppers. Perfect stir-in sauce for meatballs or chicken.
Nut Roast
Gluten-free Nut Roast
Vegetarian slice made with nuts, vegetables and smoky seasoning that mimics the taste of sausage mix. This Gluten-free and Paleo recipe does not use grains.
Ragu Bolognese
Ragu Bolognese (Italian ground beef stew)
Italian meat sauce in which ground beef, liver and aromatics are cooked slowly in tomatoes and white wine. This authentic recipe makes a rich, tender stew.
Coconut Rice & Beans
Caribbean Coconut Rice & Beans
Popular Caribbean side dish made with white rice, sweet coconut milk and earthy black beans, flavoured with thyme. Nutritious, delicious and easy to make.
Red Lentil & Butternut Squash Dal
Red Lentil & Butternut Squash Dal
Thick curry made by simmering lentils in a spiced sauce until they break down to a creamy consistency. This vegan dish is the ultimate Indian comfort food. Dal is an
Carrot Cumin and Lime Soup
Carrot, Cumin & Lime Soup
A lightly-spiced soup of sweet carrots, musky cumin and bright lime. A garnish of fresh coriander and sizzled cumin seeds adds a delicious depth of flavour.
Korma Curry Paste
Korma Curry Paste
Mild, Indian curry paste made from delicate blend of fragrant whole spices like cardamom, cumin and coriander seeds, pureed fresh aromatics and cashew nuts.
Spanish Tortilla
Spanish Tortilla (potato omelette)
A classic Spanish dish, this slow-cooked potato tart is made with thinly sliced potatoes, onion and egg. Simple to make, and utterly delicious hot or cold.
Beef Bourguignon (French red wine stew)
Beef Bourguignon (French red wine stew)
A rich and flavoursome beef stew garnished with pearl onions, carrots and pancetta. The sauce in this Gluten-free recipe is thickened with Arrowroot powder.
Caribbean Steamed Cabbage
Caribbean Steamed Cabbage
Simple and healthy Caribbean side dish. Shredded white cabbage, carrots and bell peppers are lightly steamed and seasoned with allspice and tangy vinegar.
Brazilian Pork Stew
Brazilian Pork Stew
Pork neck, pork belly, trotters, pancetta and chorizo are slow-cooked for a rich, hearty stew. This Paleo version of Brazilian Feijoada does not have beans.
Slow-cooked Chunky Beef Shin Chilli
Slow-cooked Chunky Beef Shin Chilli
Authentic bean-free chilli recipe, made with beef shin and a coffee stock base. The beef is cooked on the bone for a thick sauce enriched with bone marrow.
Braised Red Cabbage with Apple & Spices
Braised Red Cabbage with Apple & Spices
Classic sweet and tangy Christmas dish. Shredded red cabbage, apples and raisins are seasoned with aromatic spices and slowly braised in cider and vinegar.
Chicken Korma
Dairy-free Creamy Chicken Korma
Succulent chicken in a creamy sauce flavoured with aromatic spices. This authentic Dairy-free and Paleo recipe is made with coconut yoghurt and cashew nuts.
Lip-smackingly gorgeous gluten-free Chicken Gravy
Lip-smackingly gorgeous gluten-free Chicken Gravy
Rich sauce bursting with flavour from stock base of aromatics, giblets, roasted meat juices and brandy. This Gluten-free recipe is thickened with Arrowroot.
Vegetable Korma
Dairy-free Creamy Vegetable Korma
Vegetables cooked in a creamy sauce flavoured with aromatic spices. This authentic Dairy-free and Paleo recipe is made with coconut yoghurt and cashew nuts.
Beetroot & Coconut Curry
Beetroot & Coconut Curry
A dry vegetable curry which balances sweet coconut flavours with aromatic spices and some heat. This Dairy-free and Paleo recipe is made with coconut milk.
Coarse Country Pâté (Pâté de Campagne)
Coarse Country Pâté (Pâté de Campagne)
French pate that is rich, tender and moist. This Dairy-free recipe is made with organ meat, seasoned with aromatic spices and a good glug of cognac.
Jerk Pork
Caribbean Jerk Pork Stew
Sweet, aromatic spices and fiery heat, this Jamaican stew ticks all the boxes. This Gluten-free and Paleo recipe tingles with fruity scotch bonnet chillis.
Provencal Ratatouille
Provencal Ratatouille
Classic French vegetable stew, in which chopped Mediterranean vegetables are slowly cooked in herb- and garlic-infused olive oil. Delicious hot or cold.
Steak and Kidney Pie with Celeriac Crust
Steak & Kidney Pie with Gluten-free Celeriac Crust
Delicious, hearty British pie, made with traditional beef chuck steak and kidneys. This Gluten-free and Paleo recipe uses grated celeriac as a pastry case.
French Onion Soup
French Onion Soup
Rich and deeply flavoured soup. In this classic but simple recipe, onions are cooked low and slow until sweet and caramelised, then simmered in beef stock.
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