Panch Phoron is a blend of five seeds that are left whole, rather than being ground down into a powder like most spice mixes. The mix is usually fried in oil at the start of cooking to release the flavours into the oil, and goes particularly well with vegetables and fish. It can also be used for pickling, where it is best to toast the seeds for 1-2 minutes in a dry frying pan over a medium heat.
|5 tablespoons / 75ml|
|Panch Phoron (Indian Five Spice)|